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Love Your Look
Available in a variety of colors, this hybrid smartwatch combines the traditional look of an analog watch with the essential smart features you need to keep up with your busy life.
The display only appears when you need it. Interact with the touchscreen, and the hands dynamically move away.
Available in a number of colors, vívomove 3 features a silicone band and stainless steel bezel, making it perfect for work, the weekend — everywhere. And it’s compatible with industry-standard 20 mm quick release bands.
Stay fit, stay well
WRIST-BASED HEART RATE
The watch constantly samples your heart rate2 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities.
Log your daily fluid intake as a reminder to stay hydrated.
ADVANCED SLEEP MONITORING
Get a full picture of how you’re sleeping, with a breakdown of your light, deep, and REM sleep stages as well as Pulse Ox3.
WOMEN’S HEALTH TRACKING
Use the Garmin Connect™ app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even see and log details on your wrist.
BODY BATTERY™ ENERGY MONITORING
See your body’s energy levels throughout the day so you can find the best times for activity and rest.
Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.
PRELOADED SPORTS APPS
Switch up your workout routine with activity profiles for yoga, strength, cardio, pool swimming, and more.
While you get out and about, vívomove 3 tracks steps, floors climbed, intensity minutes, and more. Even sync data across multiple Garmin smartwatches.
Convenience and connectivity
Receive emails, texts, and alerts right on your watch when paired with a compatible smartphone.
Easily see your plans for the day with a dedicated calendar screen.
TIMER AND STOPWATCH
Conveniently access handy timekeeping features right from your wrist.
SYNC WITH GARMIN CONNECT™
See your health and fitness information all in one place. The Garmin Connect app is a thriving online community where people on the go can connect, compete and share.
Connect to your compatible smartphone’s GPS so you can get accurate tracking during outdoor walks, rides, and runs.
chemically strengthened glass
|Case material||fiber-reinforced polymer|
|Quick Release bands||yes (20 mm, Industry standard)|
44 x 44 x 11.3 mm
Fits wrists with a circumference of 125-190 mm
|Display size||0.35" x 0.72" (8.9 mm x 18.3 mm)|
|Display resolution||64 x 132 pixels|
The case only: 29.6 g
|Battery life||Smartwatch mode: up to 5 days
Watch mode: up to 1 additional week
|Water rating||5 ATM|
|Memory/History||7 timed activities; 14 days of activity tracking data|
|Automatic daylight saving time||✓|
|Wrist-based Heart Rate (constant, every second)||✓|
|Daily Resting Heart Rate||✓|
|Abnormal Heart Rate Alerts||yes (high and low)|
|Respiration rate (24x7)||✓|
|Pulse Ox Blood Oxygen Saturation||yes (spot-check and optionally in sleep)|
|Fitness Age||yes (in-app)|
|Body Battery™ Energy Monitor||✓|
|Relaxation breathing timer||✓|
|Garmin Elevate™ wrist heart rate monitor||✓|
|Ambient light sensor||✓|
|Pulse Ox Blood Oxygen Saturation Monitor||✓|
Daily Smart Features
|Connectivity||Bluetooth® Smart and ANT+®|
|Text response/reject phone call with text (Android™ only)||✓|
|Controls smartphone music||✓|
|Find My Phone||✓|
|Find My Watch||✓|
|Smartphone compatibility||iPhone®, Android™|
|Pairs with Garmin Connect™ Mobile||✓|
Activity Tracking Features
|Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)||✓|
|Auto goal (learns your activity level and assigns a daily step goal)||✓|
|Garmin Connect™ Challenges app||✓|
Gym & Fitness Equipment
|Available gym activity profiles||Strength Training, Cardio Training, Elliptical Training, Stair Stepping, Yoga|
|Automatic rep counting||✓|
Training, Planning and Analysis Features
|% HR max||✓|
|HR Broadcast (broadcasts HR data over ANT+™ to paired devices)||✓|
|Respiration rate (during exercise)||Yoga only|
|Customizable data pages||✓|
|Customizable activity profiles||✓|
|VO2 Max (Run)||✓|
|Available run profiles||
|GPS-based distance, time, and pace||✓|
|Cadence (provides a real-time number of steps per minute)||✓|
|Alerts (triggers an alarm when you reach goals including time, distance, heart rate, or calories)||✓|
|Available cycling profiles||
|Available swim profiles||
Pool Swimming (Basic)
|Underwater wrist-based heart rate||✓|
Kid Activity Tracking Features
|Toe-to-Toe™ Challenges app||✓|
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